New four week course, starting 30 April.

Enjoy a hand-on sensory approach to yoga postures with Mara, who has over 20 years experience teaching yoga in Cornwall.

Learn how energy moves through the healing channels of your body. Discover how to transform and enhance your regular yoga practise with slow flow energy medicine techniques. Learn how to invigorate the body, feel enlivened, as you discover how energy works in the body and how to wake it up.

For bookings: head to www.somara.co.uk